Relaxation & Creativity Guided Meditations Relaxation & Inspiration with Ann Harrison

 

 

 

These Guided Meditations are an ideal natural way of understanding and breaking the cycle of stress.

They will help you
§ relieve stress
§ create better relationships§ prepare for a new phase in your life
§ find more meaning an purpose in life
§ trust yourself and tap into the wisdom inside

When should you use these guided meditations?
§ anytime, but they are especially good at the end of the day
§ as often as you need when you are going through a challenging time
§ you can keep coming back to them over the years

Where do you listen to the meditations?
Anywhere that is quiet and where you will be undisturbed

What are the advantages?
§ you learn to rely on yourself and tap into the wisdom inside
§ a low cost, long term investment in yourself

What are the benefits?
§ relaxation
§ greater energy and ability to act
§ clearer understanding of yourself and life

Relaxation and Creativity
"If you know how to relax and be in your heart, you can let go of the past and create the future you want. These two guided meditation will enable you to do just that" Ann

Cost AU$30 + postage.