WORKSHOPS
Meridian
Harmony Movements -
the essence of Tai Chi
In
this 2 hour workshop you will learn 4 simple movements developed
by Hong Kong Dr Wan. The power of these Tai Chi like movements
to balance and harmonise the body's energy system is extraordinary.
A regular practice of 10 minutes per day will revolutionise
you physical,emotional and mental health
A
Day for YourSelf
-
An invitation to take time out to...
Relax
Replenish your energy
Refocus your mind
If
you have all the knowledge and skills you need, but don't
use them - this workshop is for you. Breathwork will
relax you and help you replenish your energy. The Mindfocus
techniques will support you to take stock of where you are
and create a plan for where you want to be.
Life
Insight
These powerful 4 hour workshops
offer you new perspectives, time to contemplate and powerful
guided meditations to heal and change attitudes and beliefs
that cause destructive patterns or limit success in your life.
On request the theme of these workshops are expanded into
a course that takes place over a number of days and
includes Rebirthing Breathwork
Joy:
The workshop's
is aim is to source and heal the energetic causes of compulsive/
addictive behaviour and allow the joy of living to be experienced.
Real Creativity:
In this workshop you will
discover the basis of lack of self esteem and confidence and
free up the creative potential that lies within.
Future Key:
As a participant in this workshop will
uncover and examine personal limiting beliefs, learn techniques
to dissolve them and ways of creating the future you desire.
Freedom:Freedom
from unhealthy attachments to the past is often caused by
a lack of forgiveness and fear of change. This workshop facilitates
that process of forgiveness and letting go, so that love of
life can be experienced now.
Breathwork
Intensives
A series of 1 day transformational
experiences. You will take part in moving meditation, interactive
meditation and breathwork. Each is a profoundly powerful technique
that will take you deep inside yourself. Each workshop focuses
on one of the following theme
I am ...Love is ...Life
is ...We are ...Sex is ... Commitment is ...Work is ...Money
is ...Power is ...
Meditation
The tradition of meditation
is ancient. Participants will be guided in
exploring a number of different techniques in order to find
the technique that suits them best and leads them to a place
of peace and inspiration inside themselves. Or you can begin
with my guided meditations CD.
more information...
Flow
of Love -
inspired by the work of Bert Hellinger
The philosophy
* When we are in harmony with the natural
laws of the universe, flowing with the creative force of life,
our soul is able to find its own solutions to our personal,
family and relationship issues. Then we are able to change
ingrained, often unconscious, psychological habits.
* The heartbeat of this work is learning to distinguish what
the soul loves and needs, from the blind pressures of social
conditions, religious prejudice and political ideology, and
those attitudes or events that have stopped the natural flow
of love
The
Method
*
An individual, once they have identified a personal issue
that has been troubling them in their life, creates a 'family
constellation', an energetic field of knowledge that reveals
the source of the problem and its solution.
* In setting up a 'family constellation' a participant chooses
other group members to represent the members of his/her family
and moves them in the room until their positions, relative
to one another feels like they felt in their family of origin.
Then
the alchemy begins!
Outcomes
Healing of personal and family trauma
Experiential
knowledge of the inter-relatedness of all things
Re-establishing the natural flow of love and creativity in
the life of the individual and their family members, even
if the family members are not present in the workshop!
This
workshop draws upon the insights and methodologies of Bert
Hellinger. Ann has attended trainings by Jakob Scneider, Sieglinde
Schneider, Berthold Ulsamer. For further information about
this work www.hellinger.com & www.constellationflow.com