AnnHarrison
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    • About Ann
  • Breathwork
    • Individual Consultation
    • Meditation
    • Online Self discovery
  • Schedule
  • Testimonials
  • Ideas
  • Contact
  • Home
    • About Ann
  • Breathwork
    • Individual Consultation
    • Meditation
    • Online Self discovery
  • Schedule
  • Testimonials
  • Ideas
  • Contact

Meditation

Meditation techniques are many. Most fall into the categories of
  • sight
  • sound
  • movement
  • touch
  • breath
Compassionate awareness and acceptance in present time will create, with practice, changes in the brain structure and support a mentally healthy, holistic approach to life.
Participant arriving at Millthorpe Meditation Centre
Arriving for meditation
There are regular chanting and meditation programmes at the Millthorpe Meditation Centre,
The programme is free or you may like to make a small donation
Ann has been teaching meditation for more than thirty years. She is a member of Meditation Australia and her teaching is recognised in the categories of Personal Development, Therapeutic and Spiritual Practice. Certificate

Services

1 hour - Breath Awareness Coaching, Stress Management    Phone/Skype consultations available  how to prepare
2 hours - Breathwork - deep inner transformation
3 hours - specially designed individual programmes
Event Dates can be found on
Millthorpe Meditation Centre Facebook page

Preparation for a Breathwork session

Contact

M. 0403 823 636
E. ann@annharrison.com.au
W. www. annharrison.com.au    
     www.breathworktrainings.com
PO Box 248, Millthorpe, NSW 2798

Personal contact

* indicates required
Ann Harrison is a professional member, and former president of the Australian Breathwork Association. Her Breathwork trainings have been endorsed by the ABA.
She is also Member 1093 of ATMA (the Australian Teachers of Meditation Association).Certificate  www.meditationaustralia.org.au
Ann is recognised as qualified to teach meditation in the following areas -  personal development, therapeutic support, spiritual growth.

www.millthorpemeditationcentre.com.au   | meditation and personal breath awareness coaching
www.breathworktrainings.com  | Breathwork training practitioner training and 8 retreats    
 www.breathandinspiration.com | digital downloads - guided meditations and ebooks   

ABN  90 312 915 217
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