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  • Home
    • About Ann
  • Breathwork
    • Individual Consultation
    • Meditation
    • Courses >
      • Online Self discovery
  • Schedule
  • Testimonials
  • Ideas
  • Contact

Online Self Discovery Programmes

It is always good to take the time for self reflection - and there is no better time than now.
I am offering three online programmes:
  • Future Key
  • Communication and Relationships
  • Going Beyond Not Good Enough

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Future Key
Learn how to use your mind to change your mind.
We all know that we have our conscious and unconscious mind - and the unconscious mind is always more powerful than the conscious mind.There are simple powerful ways  of gaining access to unconscious sabotaging and limiting thoughts and changing them. In this online workshop you will learn the techniques and be coached into using them effectively.

Learn to create and follow your highest thought


Communication and Relationships
It is when we make assumptions about ourselves and others that we create problems in relationship. And the proflem is we are unaware of our own ignorance. In is through language we create our identity, our world and the relationships in it.

Learn how to become more aware of the impact of your language on yourself and others, and develop the language and sensitivity you need to keep connected.
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Beyond Not Good Enough
For so many of us the bottom line of all negative belief is 'I'm not good enough".
Why is that so? Why do we feel ashamed, less than - like a fraud. How do we try and cover it up?
Separation from
  • love
  • others
  • ourselves.
Find your self confidence and trust.

Programme Format
Each workshop will be over 2.5 days
Day 1 - Overview. Morning presentation | afternoon - self breathe
Day 2 - Debrief of self breathe. Morning presentation | afternoon - self breathe
Day 3 - Debrief. Conclusions
Cost
$200 per workshop
or
$500 for 3 workshops if paid in full beforehand

All programmes include meditation and guided self reflection, as well as offering a useful perspective to enable you to get where you want to go
DATES: soon to be finalised

Services

1 hour - Breath Awareness Coaching, Stress Management    Phone/Skype consultations available  how to prepare
2 hours - Breathwork - deep inner transformation
3 hours - specially designed individual programmes
Event Dates can be found on
Millthorpe Meditation Centre Facebook page

Preparation for a Breathwork session

Contact

M. 0403 823 636
E. ann@annharrison.com.au
W. www. annharrison.com.au    
     www.breathworktrainings.com
PO Box 248, Millthorpe, NSW 2798

NEWSLETTER

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Ann Harrison is a professional member, and former president of the Australian Breathwork Association. Her Breathwork trainings have been endorsed by the ABA.
She is also Member 1093 of ATMA (the Australian Teachers of Meditation Association).Certificate  www.meditationaustralia.org.au
Ann is recognised as qualified to teach meditation in the following areas -  personal development, therapeutic support, spiritual growth.

www.millthorpemeditationcentre.com.au   | meditation and personal breath awareness coaching
www.breathworktrainings.com  | Breathwork training practitioner training and 8 retreats    
 www.breathandinspiration.com | digital downloads - guided meditations and ebooks   

ABN  90 312 915 217
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