FOR A NEW BEGINNING
In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.
JOHN O'DONOHUE From 'To Bless the Space Between Us’
I love the poetic wisdom of John O’Donohue. For me his spirituality and insightful poetry are a perfect accompaniment to the inner journey of Breathwork, in all its forms.
I thank you all for having the courage to undertake an inner journey and for allowing me to accompany you a little along the way. You are an important part of my life. So firstly, I want to offer you continued support … in various ways FREE OFFERINGS
1. For those of you who have experienced Breathwork, and have developed a deeper interest in it, you might be interested in a free online Breathwork Summit, with current leaders in the field.https://breathworksummit.com/program 9-13 January 2023
2. I have curated playlists on my Youtube Channel: Ann Harrison Breathwork Sahasananda https://www.youtube.com/@sahasananda/
If you look down the left hand column you will see various curated playlist on things like mindbody healing, trauma, relaxation music, meditation, guided meditation and many many more. There is so much information available now that it is often difficult to choose or get what you want. At least you will know that I have listened to all of these and selected them as useful – some more so than others.
I welcome you to ...
1 Our ongoing monthly Chanting and Meditation programmes at the Millthorpe Meditation Centre, on the first Sunday of the month 11am-12.30pm, have regular attendees and others that come when the can. I love that I am able to offer these freely and want to thank those who have come and made donations, that are most welcomed
2 The Breathing Circle, I offer at what I think a very affordable cost, so you can continue and be supported on your inner journey
So read on if you would like to know about this years programmes:
• February Constellation – flow of love workshop
• 8 day Level 2 Breath Awareness retreats and trainings in Autumn and Spring
• Level 1.1 Foundations of Breath Awareness
• Individual consultations
Constellations – Flow of love
Date: 25 February Time: 2-5pm
Cost: 1 person $140 | Bring a Friend 2 persons $100 each
Venue: Anglican Church Hall, Millthorpe
Constellation work makes visible and tangible, the intangible ties within a family, revealing where love does not flow and how it causes dysfunction in all relationships. Apart from stating an issue you would like more clarity on and possible resolve, you need give no other information. You choose people in the group to be representatives, place them in relation to each other and the process begins. Absolutely confidential.
Breath Awareness Retreat and Training Level 2.2 BodyMind Connection
Dates 18 - 25 March Cost $1450
Breathwork is a bodymind experience, AND you will have the possiblitiy of exploring your bodymind connection
Breath Awareness Retreat and Training Level 1.1 Foundations
Dates 11-19 April Cost $1450
I have received a number of requests for a Level 1 training, which is the personal growth pre-requisite of a professional Breathwork practitioner training. So, I am offering this possibility in the coming year. this is quite exceptional, so if you want to get the foundations of breathwork this is for you
Breath Awareness Retreat and Training Level 2.3 Birth, Death and Rebirth
Dates 23-30 September Cost $1450
Rebirthing was the original name for Breathwork, since it is possible to re-experience one’s actual physical birth, and understand its impact and imprint. But the cycle of birth death and rebirth is a fundamental paradigm of life. The transitions of dawn and dusk encapsulate the night, so we have transitions of birth and death of our physical body and also in every undertaking we engage in – there is a conception birth flowering decline and completion
You can always find the most up to date information about events here
Thank you for being a part of my life in 2022. I look forward to seeing you again in 2023, and my wish, as John ODonohue does.. "May I live this day, compassionate of heart,clear in word, gracious in awareness, courageous in thought, generous in love."